can i take vitamin b12 injections while pregnant During Pregnancy: Should You It & How Much? can i take vitamin b12

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limit sugary beverages and refined carbohydrates Stay active aim for at least 30 minutes of moderate exercise (such as walking) most days of the week Keep appointments A1C test every 3 months if not at goal

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Scientific Reports 14:15554

B12 is required for cognitive function, protein synthesis, cell reproduction, and normal growth

Neuroscience